list three ways in which physical fitness contributes to total fitness.

Answers

Answer 1

Answer:

The ultimate goal of a personal fitness routine is a balance that includes the three basic aspects of physical fitness: cardiorespiratory endurance, muscular strength and endurance, and flexibility. Doing all cardio and no strength training may lead to muscle imbalances, injuries, and lack of muscle tone

hope this helps!!!!!

Answer 2

Answer:

Muscular Strength. This is the “power” that helps you to lift and carry heavy objects. ...

Muscular Endurance. ...

Cardiovascular Endurance.

Explanation:


Related Questions

make an acrostic using the term environment.

Answers

I hope this is what you need?

Everyone should care.

No one should ignore a world so

Vital and green;

Inviting and teeming with life. Mother earth

Revolves around our respect, how we take

Ownership of our actions; and

Never forget our inheritance. We must

Mind our responsibility and pass along

Every moment of beauty bestowed upon us;

Nurture a green future for our children, and

Try to preserve Mother Nature's gift to us all.

Explain how brain anatomy and activity related to a persons personality. How a brain injury ( like TBI and CTE ) can alter your personality

Answers

~Denki Kaminari here~

Personality changes (or what feels like them) are common following a traumatic brain injury. Even a concussion can affect the brain long after it’s healed from the initial injury. The way we process and understand information can change as a result of the injury, so it’s not surprising that our emotions are affected too.

Many people suffer from social anxiety, irritability, anger, depression, feelings of overwhelm, general anxiety, mood swings, or emotional lability (teariness) after their injury. But make no mistake: While these symptoms can make it seem like a different person now, the persons personality is intact. It’s just buried under the weight of symptoms that are so, so hard to handle.

Think of personality as a collection of traits, and your mood as your current state of being. Normally, our moods don’t last for weeks or months on end. But after a head injury, negative moods like sadness, anxiety, or irritation can drag on, making patients and their families mistake the emotional symptoms for personality changes.

The reality is that most post-concussion personality changes are actually from symptoms that will go away if you get the right treatment.

Traumatic brain injury (TBI) is frequently complicated by alterations in mood and behaviour and changes in personality. //My dad actually suffered with TBI.// We report mild personality changes post-TBI as a possible indicator of traumatic brain injury, but not of injury severity or psychiatric complications.

Perhaps the most common personality change after a head injury is increased aggression. Studies have shown that around 30% of traumatic brain injury patients report struggles with anger and aggressive behavior. For family members and friends, it can sometimes be a frightening experience to witness these outbursts

Hope this helps :D

Why does labcorp make employees get annual blood tests

Answers

Answer:

extensive diagnostics and biological monitoring, understanding of disease state and supporting programs help mitigate disease progression and can help your employees manage and overcome healthcare barriers.

Explanation:

Lab corps make employees get annual blood tests to understand the state of various diseases, health barriers, conditions, characteristics of internal health and the level of immune response in their employees.

What do you mean by Blood tests?

A Blood test may be defined as a laboratory examination of your blood sample to identify the genetic disorders, level of glucose, various infections, and the functioning of organs.

Lab Corp is giving a special facility to their employees to perform blood tests annually in order to detect any abnormality in the body and monitor personal health annually.

Therefore, lab corps make employees get annual blood tests to understand the state of various diseases, health barriers, conditions, characteristics of internal health, and the level of immune response in their employees.

To learn more about Blood tests, refer to the link:

https://brainly.com/question/15289194

#SPJ4

Why would a death in someone's family cause a person to start drinking alcohol?

Answers

A death in the family can cause people to get depressed and turn to habits they don’t generally abuse such as drinking to much this in turn can make it so people get addicted to things like alcohol

A gymnast currently stretches her hamstrings by bending forward at the waist and touching her fingers to the ground for 15 seconds, five days per week. To improve flexibility, she begins to hold the stretch for five seconds longer on each stretch. This type of change is

Answers

Answer:

The type of change is time as the amount of time it takes to perform each activity has the emphasis placed on.

Explanation:

Answer: C: time

Explanation: Hope this help's

what is life but a game

Answers

Answer:

life is so much more then a game. It is full of love and people that care about you. It might not fell like it right now but it’s full of wonderful things

Explanation:

What vitamin deficiencies cause tingling in the hands and feet.

Answers

Answer:

vitamins E, B1, B6, B12

Explanation:

does this help you???

There is no psychology subject, so I'm asking in this.
How does one be appreciated?

Answers

Answer:

be encouraging!

Explanation:

Say nice things about the person whenever they do something good, or just in general what you enjoy about that person. If they ever help you, thank them for spending their extra time helping you. if they are going through a rough time, try and support them any way that you can, since that will show that you appreciate and care about the person. You can also go the extra mile and write them a nice note about something they did, or maybe something they are interested in (since that shows you pay attention when they are speaking to you). You could get them gifts as a token of your appreciation! there are so many ways you can appreciate someone!

Answer:

Be Grateful And Count Your Blessings. Gratitude is the pathway to happiness and success in life. ...

Head To Your Local Homeless Shelter. Find your local homeless shelter and go donate your time. ...

Be Present And Live In The Moment. ...

Stop Comparing Yourself To Others. ...

Downsize Your Life Rather Than Upsizing It. ...

Ask Yourself Different Questions

Being appreciated goes along with being liked. If you think about someone you appreciate because of their kind, caring, or friendly attitude, you probably like that person. There’s something about liking and being liked that warms our hearts and brings a smile to our faces.

Telling someone you appreciate them reinforces all of the good things about the other person and helps build respect between both people involved in the relationship. Sometimes we need a reminder that we're doing well and that we're appreciated.

Explanation:

Here are a couple of things. Sorry, I didn't really understand your question. Hope this answers your question...

what are some forms of self harm​

Answers

Answer:

Some forms of self harm are cutting, hitting oneself, or headbanging. Poisoning yourself can also be included in the self harm category. One more is burning yourself.

Explanation:

All of these qualify to be self harm, as they all deal with you harming yourself. It's important you stray away from these sorts of activities, as the scars are most likely permanent.

I hope this helps!

-No one

PLEASE HELP!!!!WILL GIVE BRAINLIEST & 5O POINTS
(also no links please or will be reported:) it was said nicely)

1. Did addiction evolve?
2. Was depression once an adaptive trait? Or schizophrenia?
3. What does it mean if the mutations that led to mental illnesses occurred before humans existed?

Answers

Explanation:

According to University, the increasing occurrence of mental disorders is due to natural selection acting on our DNA without consideration for our emotional well-being. Furthermore, the selection processes took place centuries before even the changing demands city life, culminating in a disconnect between our current context and the one into which we were born.

"Why is it so important to have - yield test- information available"?

Answers

Answer:

Explanation: The formula is EP weight ÷ AP weight × 100 = yield %. Yield percentage is important because it tells you several things: how much usable product you will have after processing; how much raw product to actually order; and the actual cost of the product per dollar spent.

Match each exercise to its corresponding muscle or muscle group.

Answers

leg press= quads
leg raises= abdominal
bench press= pectorals
concentration curls= biceps

I'm back Who has Watched TURNING RED!!!!!!!!!!

Answers

Meee and I loved it!

Answer:

What is this question

Explanation:

a Disney's movie I think I should watch it

How can you avoid being tricked into buying worthless or even dangerous products from fraudulent sources? What are some warning signs that a site, product, company, etc. Is not trustworthy?​

Answers

Answer:

Avoiding phishing scams

Educate yourself - Read up on the latest scams so you know what to look for.

Use common sense - Read your emails carefully, checking to make sure you know the sender.

Practice smart browsing - Make sure that the website you're visiting is secure before you enter any information.

Explanation:

Update your bank, credit card, social media, and email account passwords to try to limit further unauthorized access. Make sure to ​choose strong passwords when changing account passwords. REPORT THE SCAM. Reporting helps protect others.

where in our bodies are vitamins and minerals produced naturally

Answers

Answer:

Humans are able to synthesize certain vitamins to some extent. For example, vitamin D is produced when the skin is exposed to sunlight; niacin can be synthesized from the amino acid tryptophan, and vitamin K and biotin are synthesized by bacteria living in the gut.

Explanation:

In a country where poverty is common, what are the poor most likely to be experiencing? discrimination abandonment a lack of basic respect a lack of basic needs

Answers

Answer:

Lack of basic needs.

Explanation:

That is a definition of poverty.

Answer:

d

Explanation:

edg 2022

what's the first thing to do to stay healthy

Answers

Answer:

well first you could maybe start eating heathy like maybe a banna or apple those are my f a v or even go out and jog for lilttle after that!

Explanation:

and if you wan.na be ative for 30 minutes do this: Steps you can take: Be physically active for 30 minutes most days of the week. Break this up into three 10-minute sessions when pressed for time. Healthy movement may include walking, sports, dancing, yoga, running or other activities you enjoy. Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains.

eat healthy food, exercise more often. meditation too

Select the correct answer.
When machinery at the hospital doesn't work correctly, Dave's colleagues call him to fix it. Dave is also responsible for installing and testing
systems. What is Dave's job at the hospital?
O A.

environmental services worker
OB.
biomedical equipment technician
Ос.
central sterile supply worker
OD.
healthcare administrator

Answers

Answer:

B

Explanation:

B matches the given information most.

Answer:

B.) Biomedical equipment technician

Explanation:

I got it correct

The clinic physician tells the patient that something is wrong with his blood and recommends admission to the hospital. the patient agrees, and the physician calls his colleague in the hospital emergency room. the clinic physician makes the following statements. which part of the statement is the background?

Answers

There are background procedures that need to be attended to before a patient is admitted to the hospital.

Procedures for admission of patients

People are admitted to a hospital when they have a serious or life-threatening problem (such as a heart attack or chronic blood disease).

The procedures for admitting patients into the hospital wards include the following:

Secure Physician Admitting Orders Sheet/Doctor's Order.

Gather data and secure consent for admission.

Verifies accomplished forms for completeness and accuracy of data.

Confirm room preference and coordinate with the nursing station.

Encode patient data and general admission.

Provide information and explains hospital guidelines in admission.

Issues Patient’s Rights and Responsibilities handout, admission kit and Patient wristband.

Assist patient to the room of choice.

Learn more about patients' admission here:

https://brainly.com/question/24621985

what is the diffrence between heart and kidney

Answers

Answer:

The heart pumps blood filled with oxygen through all parts of your body, including the kidneys. The kidneys clean the blood, removing waste products and extra water.

Explanation:

What are the proper steps, in order, for handwashing?

rinse, scrub, lather, rinse, dry

wet, scrub, rinse, scrub, rinse, dry

wet, scrub, lather, rinse, dry

wet, lather, scrub, rinse, dry

Answers

Answer:

wet, scrub, lather, rinse, dry

Explanation:

wet, lather, scrub, rinse, dry

The antibodies found in mucus, saliva, and tears are:.

Answers

Answer:

IgA is the main class of antibody found in many body secretions, including tears, saliva, respiratory and intestinal secretions, and colostrum

Explanation:

Answer:

IgA is the main class of antibody found in many body secretions, including tears, saliva, respiratory and intestinal secretions, and colostrum (the first milk produced by lactating mothers). Very little IgA is present in the serum. IgA is produced by B cells located in the mucous membranes of the body.

Explanation:

Have a great day!

Based upon body type, which of the following athletes would you expect to have the least flexibility? a. a gymnast b. a ballerina c. a bodybuilder d. a cyclist please select the best answer from the choices provided. a b c d

Answers

most likely bodybuilder since muscles make people less flexible

A bodybuilder would expect to have the least flexibility have a more muscular stiffness.

How does flexibility increase athleticism?

Regular flexibility training helps to keep the range of motion, the strength of muscles, and prevent injury.

It's important to stretch all major muscles groups daily before workouts or practice and again after if you're an athlete. Increased flexibility has a positive association to with increased athletic performance.

Thus, A bodybuilder would expect to have the least flexibility.

To learn more about flexibility click here:

https://brainly.com/question/4675410

Some one please help!!

Answers

For the first question show pictures of sports and hobbies you enjoy. For the second show pictures of pets and family members as well as any religious items (if you have any). For third show pictures of cars you like as well as houses. For fourth question show drawings of you in a graduation gown and any other goals you have. For the last one you can put any pictures of whatever long term goals you have like graduating college. I hope this helps

A nursing assistant works in a home healthcare setting with a patient. During a procedure, a blood spill occurs. The nursing assistant put on her PPE and gets some paper towels. She removes the visible blood by blotting it up with the paper towels. Next, she should

place the paper towels in the trash.
wash her hands using proper technique.
get a disposable mop.
place the paper towels in a biohazard bag.

Answers

place the paper towels in a biohazard bag

What is the difference between acid reflux and heartburn.

Answers

Answer:

Explanation:

Acid Reflux is a digestive disease in which stomach acid or bile irritates the food pipelining. While heart burn is burning pain or discomfort in the upper chest and mid chest, possibly involving the neck and throat, that may worsen when lying down.

Why is walking away refusal skill that doesn’t always work

Answers

Answer:

Why is walking away a refusal skill that doesnt always work? you may not be able to run away in some situations.

Explanation:

You can not run away from every situation as it doesn’t fix and problems it just saves them for later.

explain the scope of population education and environent education.

Answers

Answer:

Population education helps to develop the knowledge, skill and moral concepts in human beings about environment. It helps to prepare human power for the protection and preservation of environment.

Explanation:

That's the explanation for the question.

READING A THERMOMETER
9
DE F
GH
1
A B C
TTTTTTT
14
102
1
Certrags At Red
19. The following information is a list of temperatures. Record each temperature along the bottom of the
illustrated thermometer. (Disregard the letters for now.)
* Each temperature reading is preceded by a listed number (1, 2, 3, etc.).
Locate the line on the sketch that reflects the temperature reading.
Draw an arrow to the correct line on the thermometer.
* Place the listed number below the arrow (1,2,3, etc.).
"See Example 1.
1. 98% (Example)
2. 100
3. 99
4. 999
5. 1026
6. 104
7. 97"
8. 95'
9. 1012
10. 106
20. Note that in the previous sketch, letters appear along the top of the thermometer. Each letter has an arrow
pointing to a line on the thermometer. This is the temperature reading. Record each reading beside the cor-
responding letter that follows. (Note Example A.)
A. 95 (Example)
B.
C.
D.
E.
E
G
H.
1.

Answers

Taking into account that the temperature indicated by the thermometer ranges from 94° to 110°, it can be inferred that the organization of temperatures is A. 95°, B. 96.4°, C. 98°, D. 100.2°, E .100.8°, F. 102°, G. 103.4°, H. 104.2°, I 105.4°, J. 108.8°.

How to identify the temperatures corresponding to each letters?

To identify the temperatures corresponding to each letter, we must take into account that the thermometer has a range from 94° to 110°, so all temperatures are within that range.

On the other hand, the interval of magnification is and between them there are 9 intervals that are equal to 0.2° of magnification. So, to identify each temperature we must take the previous temperature and the increase between the two as a reference, the final list would look like this:

A .95°B. 96.4°C. 98°D. 100.2°E. 100.8°F. 102°G. 103.4°H. 104.2°I. 105.4°J. 108.8°

Learn more about temperature in: https://brainly.com/question/7510619

A pregnant client has maternal phenylketonuria (PKU) and is interested in whether or not she will be able to breastfeed her baby. Which statement made by the nurse indicates accurate information?
1. The client can breastfeed the baby as long as she continues to maintain a PKU-restricted diet.
2. The client should alternate breastfeedings with bottle feedings in order to reduce PKU levels provided to the baby.
3. The client should be advised to not breastfeed the infant, because her breast milk will contain large amounts of phenylalanine
4. The client can breasteed for the first three months without any untoward effects on the infant.

Answers

Answer:

The accurate statement is the 3rd, which is that the client should be advised to not breastfeed the infant, because her breast milk will contain large amounts of phenylalanine. This is because phenylalanine will be high and dietary restriction will not change it.

Explanation:

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