Doing a warm-up before exercise is more important because it

Answers

Answer 1

Answer:

because it helps to get your muscles ready for you exersise

Explanation:

if you dont warm up, you can hurt yourself or pull something.


Related Questions

What items will you ask Mr. Cascio to remove before he steps on the scale?

Answers

Answer: Below I listed several items that a patient should remove before being weighed at a scale.

Before weighing a patient you should ask them to remove their

1. Shoes

2. Phone or Wallet from pocket

3. Jacket

4.Hat or Baseball Cap

5.Heavy Jewelry

All of these can alter the patients weight and cause a reading that is not accurate.

I hope this helped & Good Luck <3!!!

A lack of similarity between what is stated and what is found; for instance, the computer inventory count is different than the physical count.a. Errorb. Discrepancyc. Outsourced. Circumvention

Answers

A discrepancy refers to a difference or lack of similarity between two or more things.

What is Circumvention?

Circumvention refers to the act of bypassing or finding a way around a rule, law, or restriction. It can involve finding loopholes or alternative methods to achieve a desired outcome without directly violating the established guidelines. Circumvention can be used for various purposes, including avoiding legal or regulatory consequences, gaining unauthorized access to systems or information, or achieving an unfair advantage.

In the context of the given question, a discrepancy can occur when what is stated or expected is not the same as what is found or observed. For example, if the computer inventory count is different from the physical count, there is a discrepancy between the two counts. Discrepancies can arise due to various reasons such as errors in counting or recording, theft, or mismanagement. It is important to identify and resolve discrepancies to ensure accuracy and reliability of information and data.

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a nurse is providing teaching to the parents of an infant who has rotavirus. which of the following statements should the nurse make?

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A nurse is instructing a parent of a young child on how to avoid sudden infant death syndrome (SIDS).

The primary reason for SIDS, what was it?

While the exact etiology of SIDS is uncertain, many physicians and researchers think that it is related to issues with the baby's capacity to wake up from sleep, to recognize low oxygen levels, or to identify an accumulation of blood gases such as carbon dioxide. It's possible for infants to rebreathe carbon dioxide when they sleep face down.

When is SIDS diagnosed?

In the event that a thorough inquiry reveals no clear cause of death, SIDS is diagnosed. Examining the deceased person's body is a part of an investigation. the scene of the death is being investigated.

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given what we know about classical conditioning and learning through association, sleep experts generally recommend

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Given what we know about classical conditioning and learning through association, sleep experts generally recommend using the bed for sleep and sex only.

Classical conditioning refers to learning that happens when a neutral stimulus (e.g., a tone) gets connected with a stimulus (e.g., food) that naturally induces a response. Some individuals solely use their beds for sleeping or having sex. But there are some who may simply use their bed as a chair or a place to unwind. This can be a problem. Your bed eventually comes to represent being awake in your mind, making it more difficult to fall asleep whenever you're trying. Many people have a hard time sleeping, and while the causes can be more complicated, association is the first step in the struggle against uneasiness. See how classical conditioning affects you by giving it a try.

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When Gary, a nursing assistant, talks to his patient, he uses a calming voice. He makes sure the door is closed and the curtain is drawn so the patient is focused on him. He makes sure the patient is looking at him, and he allows the patient to respond fully before moving on. Which condition does Gary's patient most likely have?
A. a stroke
B. dementia
C. paralysis
D. vision loss​

Answers

Answer:

d.vision loss

Explanation:

because he is closing the curtains and doors for light not to come in

which statement is an example of a cognitive characteristic of individuals with obsessive-compulsive disorder (ocd)?

Answers

In contrast to matched controls or patients without unipolar depression and panic disorder, individuals with OCD had selective cognitive abnormalities in our study that were not seen in those with those disorders.

What constitutes depression?

Depression prevents you from engaging in your regular activities since it causes a persistent sense of despair and loss of interest. There are various varieties of depression, with symptoms that might be mild or quite severe. In most cases, a combination of events and factors, rather than a single event, causes depression.

How does depression affect the brain?

In a recent fMRI study, it was discovered that depressive patients had lower hippocampal brain activity. Negative feeling and an inability to absorb information cognitively would be caused in depressive individuals by decreased amounts of gray matter and decreased functional activity of the hippocampus.

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(Health sci.) 8. As the therapist, you are assessing a patient's ROM (range of motion). In other words,
you want to know how far each arm can move at a certain joint. The patient is recovering
from surgery on his left arm, so you begin by having the patient place both arms by his
side. You instruct him to slowly raise his right arm. He can fully raise his arm above his
head (180°). You then instruct him to slowly raise his left arm (shown below). When
comparing both arms, how much further can he move his left arm (in degrees)?

Answers

Exercises that improve range of motion (ROM) are performed on joints to maintain flexibility and mobility.

How to Do Active Motion ExercisesHow far you can move or stretch a particular physical part, like a joint or muscle, is referred to as range of motion (ROM).These exercises lessen stiffness and, when the condition worsens and you move less frequently, they'll stop or at least delay the freezing of your joints.pops ankle. Simple ankle flexion and extension while lying flat.The heel slides. Lay flat, elevate your knee with your heel pushed back, then lower it again.Abduction hip abduction. Long Arc Quads: Lay flat while maintaining a straight leg and flexed heel.

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Felipe is having friends over for dinner. One of his guests has celiac disease. Which one would best entree for Felipe to serve?

A. garlic shrimp on top of brown rice

B. homemade pizza with basil, tomato, mozzarella

C. coconut curry with naan bread

D. roasted turkey with stuffing ​

Answers

Given that one of the guests has celiac disease, Felipe should serve A. garlic shrimp on top of brown rice

What should Felipe serve ?

Celiac disease is an autoimmune disorder that damages the small intestine when gluten is ingested. Gluten is a protein found in wheat, barley, and rye.

Garlic shrimp on top of brown rice is a gluten-free dish. The shrimp is naturally gluten-free, and the brown rice is a gluten-free grain. Homemade pizza with basil, tomato, and mozzarella is not gluten-free because it contains wheat flour.

Coconut curry with naan bread is not gluten-free because naan bread is made with wheat flour.

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The best option for Felipe to serve considering his guest's celiac disease would be: Garlic shrimp on top of brown rice

Option A. Garlic shrimp on top of brown rice

Why is this the better option

This option is likely to be gluten-free, which is suitable for someone with celiac disease. Garlic shrimp on top of brown rice is a dish that typically avoids gluten-containing ingredients and is a safer choice for individuals with celiac disease.

However, it's important to ensure that all the ingredients used in the dish, including sauces and seasonings, are also gluten-free. Always double-check with the guest to make sure there are no hidden sources of gluten.

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the opening of voltage-gated channels the formation of graded potentials the formation of action potentials hyperpolarization

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The process of neural signaling involves the opening of voltage-gated channels, the formation of graded potentials, the formation of action potentials, and hyperpolarization.

Voltage-gated channels are membrane proteins that open in response to changes in the electrical potential across the membrane. When a stimulus causes the membrane potential to depolarize, these channels open, allowing ions to flow into or out of the cell.

The opening of these channels leads to the formation of graded potentials, which are local changes in membrane potential that vary in magnitude depending on the strength of the stimulus. If the graded potential is strong enough, it can trigger the formation of an action potential, which is a rapid, all-or-nothing change in membrane potential that propagates down the axon.

After the action potential has propagated down the axon, hyperpolarization occurs, which is a period of time during which the membrane potential becomes more negative than the resting potential. This is due to the activity of ion channels that allow potassium ions to flow out of the cell, leading to a restoration of the resting membrane potential and the preparation for the next round of neural signaling.

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are found in compact bone, but not spongy bone

Answers

Answer:

Explanation:

Compact bones lack spaces between lamellae

chemotherapy is one common treatment for cancer. which of the following are aspects of chemotherapy?

Answers

chemotherapy is one common treatment for cancer. The aspects of chemotherapy are the following ones.

Chemotherapy is a treatment for cancer that involves the use of drugs to kill cancer cells. Here are some aspects of chemotherapy:

Chemotherapy medications can be given in a number of methods, including topically, intravenously, and orally (by mouth) (applied to the skin).Chemotherapy is frequently administered in cycles, with a treatment phase followed by a recovery phase to give the body time to heal.Chemotherapy may include adverse effects, which might differ based on the precise medications used and the patient's reaction. Nausea, vomiting, hair loss, exhaustion, and an elevated risk of infection are typical adverse effects.Chemotherapy is frequently combined with other therapies, like as surgery, radiation therapy, or immunotherapy, to increase the likelihood that the patient will recover.Certain chemotherapy medications are made to specifically target proteins or other compounds found in cancer cells, which can increase their efficiency and decrease adverse effects.

The specifics of chemotherapy treatment can vary significantly depending on the type of cancer, the stage of the disease, and the characteristics of the patient, it is crucial to remember.

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fill in the blank. Russell needs more of the drug he has been using to get the normal high he got when he first started. Russell is experiencing ______.

Answers

Substance use disorder ….

a patient is diagnosed with type 2 diabetes mellitus. the nurse is aware that which statement is true about this patient?
a. the patient is most likely a teenager
b. the patient is most likely a child younger than 10 years
c. heredity and obesity are major causative factors
d. viral infections contribute most to disease development

Answers

Answer: b.

Explanation:

b. The patient is most likely a child

FILL IN THE BLANK Iron is a component of the protein, ________, that binds and transports oxygen in the bloodstream

Answers

Answer:

hemoglobin

Explanation:

Explain four ways in which the community from which a child was raised may become a source of discrimination

Answers

Explanation:

treating one unfairly becuase of race gender disability or agerestrictionssegregationharrasment and abuse

FILL IN THE BLANK. A person who continues exercising moderately for longer than _____ minutes begins to use less glucose and more fat for fuel.

Answers

A person who continues exercising moderately for longer than 20 minutes begins to use less glucose and more fat for fuel.

During exercise, the body requires energy to perform physical activity. Initially, the body uses glucose, which is stored in the muscles and liver, as the primary energy source. However, after about 20 minutes of moderate exercise, the body's glucose stores begin to deplete, and the body starts to use stored fats for fuel.

This shift occurs because the body needs to conserve its limited glucose supply for critical functions such as brain function. As the body becomes more efficient at using fats for fuel, endurance and stamina improve. This is one of the reasons why many athletes and fitness enthusiasts engage in prolonged aerobic exercise to improve their overall fitness and athletic performance.

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Green Release Company is an external company providing services. Do you think Delaney Hospital and other hospitals using their services should verify that Green Release Company's systems and processes are in compliance with HIPAA?

Answers

Yes, Delaney Hospital and other hospitals using Green Release Company's services should verify that their systems and processes are in compliance with HIPAA regulations.

Which law of HIPAA applies?

The Health Insurance Portability and Accountability Act (HIPAA) is a federal law that sets standards for protecting the privacy and security of patients' protected health information (PHI). Covered entities, such as healthcare providers and their business associates (e.g. external companies providing services), are required to comply with HIPAA regulations to ensure the confidentiality, integrity, and availability of PHI.

As a business associate of Delaney Hospital and other hospitals, Green Release Company is required by law to comply with HIPAA regulations. This includes implementing appropriate administrative, physical, and technical safeguards to protect PHI, as well as conducting regular risk assessments to identify and address potential security risks.

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An infectious disease is an illness caused by an infectious (blank)
that can be transmitted from person to person.

Answers

Microorganisms (such as viruses or bacteria) that enter the body and cause issues are the root of infectious disorders. Infectious diseases can pass from one person to another directly in some cases, but not always. Contagious illnesses are those that pass from person to person.

What is meant by Microorganisms?A microorganism, often known as a microbe, is a tiny living thing that can be either a single cell or a group of cells. Ancient texts like the Jain scriptures from sixth-century BC India expressed suspicions about the potential presence of unseen microbial life. Even though there is an incredible diversity of microbes, they can all be divided into one of five major categories: viruses, bacteria, archaea, fungi, and protists.For instance, there are ten microbes in the human body for every human cell. These microbes aid in digestion, make vitamin K, support immune system growth, and detoxify dangerous substances. Moreover, bacteria are necessary for the production of many of the foods we enjoy, like bread, cheese, and wine.

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PLEASE HELP ASAP, SPENT 100 POINTS, DUE SOON!!!

The creators of the Gluc-O-Meter app have received feedback that users would like the app to track their sleep patterns. A design team has surveyed many users to determine the desired requirements for the app’s new sleep pattern screen. It is up to you to create the design sketches for this screen.


Features Needed on Sleep Pattern Screen:


The user needs to be able to:

· Indicate that they want to log sleep from the previous night

· Enter the times they went to sleep and woke up

· See their average amount of sleep per week

· Change the display to see sleep patterns from other days

· Navigate to the other screens in the app


Important: Keep the UI (user interface) simple. Complicated or crowded screens can be slow to use or prone to error. Your drawing does not have to be perfect. It should communicate the features of the app, not your drawing skills.


Teacher example of a UI design is attached (not mine and not related to the question, just an example):

Answers

Answer: See their average amount of sleep per week

Explanation:

Ahmed’s doctor tells him he needs to cut back on his carbohydrate intake. Which food should he MOST avoid? A. almonds B. sunflower oil C. cheese D. pumpkin seeds

Answers

The food Ahmed needs to stay away from the MOST in order to reduce his consumption of carbohydrates is D. pumpkin seeds.

What is carbohydrate?

One of the three macronutrients that give the body energy is carbohydrate, along with protein and fat. Grains, fruits, vegetables, dairy products, and sweets are all examples of foods that contain carbohydrates, a class of molecule that consists of carbon, hydrogen, and oxygen.

Although while they make for a healthy snack and are a rich source of protein and beneficial fats, pumpkin seeds are nevertheless somewhat high in carbs. The amount of carbs in one ounce of pumpkin seeds is around 5 grams.

Almonds, cheese, and sunflower oil all have a low carbohydrate content in comparison. Around 6 grams of carbs are found in an ounce of almonds, 1 gram or less is found in an ounce of cheese, and 0 grams are found in an ounce of sunflower oil.

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Answer: I don't know the answer but the one above is wrong. It is not pumpkin seeds. I took the test and it was incorrect.

Explanation:

which of the following is an essential topic when discussing risk factors for peripheral arterial disease with a client?

Answers

When discussing risk factors for peripheral arterial disease with a client, it is important to cover key topics such as smoking, diabetes, high blood pressure, high cholesterol, family history, physical inactivity, age, and gender.

These factors can contribute to the narrowing of the arteries and reduced blood flow to the legs and feet. By discussing these risk factors with the client, the healthcare provider can help them understand the importance of making lifestyle changes to manage their risk. Encouraging the client to quit smoking, manage their blood pressure and diabetes, engage in physical activity, and maintain a healthy weight can all help prevent or manage peripheral arterial disease. It is also important to discuss the signs and symptoms of the condition so that the client knows when to seek medical attention.

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FILL IN THE BLANK As compared with long-term memory, short-term memory is ______ permanent and ______ limited in storage capacity. less / more.

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As compared with long-term memory, short-term memory is less permanent and more limited in storage capacity.

While long-term memory has a seemingly endless capacity that lasts years, short-term memory is rather brief and restricted. There are constraints on the capacity and duration of short-term memory. A memory must be moved from short-term storage into long-term memory in order to be retained. Almost every element of daily life, from remembering where you parked your car to picking up new skills, depends on memory retrieval. In order to generate durable memories, information is moved from short-term memory into long-term storage, which is referred to as long-term memory.

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FILL IN THE BLANK. in one year hospitals around the country ran out of 180 different drugs. the pharmaceutical companies are ____ to hospitals.

Answers

Pharmaceutical companies are suppliers of drugs to hospitals and other healthcare facilities.

When hospitals run out of certain drugs, it can be due to a variety of factors, including shortages in the supply chain, manufacturing issues, or increased demand for certain drugs. In some cases, hospitals may need to rely on alternative treatments or drugs, which may not be as effective or may have more side effects.

Pharmaceutical companies play a critical role in ensuring a consistent and reliable supply of drugs to hospitals and healthcare providers. They are responsible for manufacturing, distributing, and supplying drugs to various healthcare facilities. However, it is important to note that the relationship between pharmaceutical companies and hospitals can be complex, and issues such as drug pricing and access to new drugs can be contentious topics.

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During an emergency what should you check first

Answers

Answer:

During an emergency, it is important to check for any immediate danger to yourself and others. This could include things like fire, smoke, gas leaks, or other hazardous materials.

If you are in a building or other structure, check for any obvious signs of danger such as smoke or flames. If you smell gas or hear strange noises, evacuate the area immediately and call for help.

If you are outside, look for any potential hazards such as falling objects or power lines that may have been knocked down.

Once you have determined that it is safe to do so, you should also check on the well-being of anyone who may be injured or in need of assistance.

In summary, the first thing to check during an emergency is for any immediate danger to yourself and others, and then attend to any injuries or assistance that may be needed.

Explanation:

Check, call, care.

For checking, start with C-A-B—circulation, airway, and breathing.

Then proceed tl call whoever you need to and cater.

10. Suppose you are selecting cases of a shoulder injury. Many older people have experienced this injury to some degree, but have never been treated for it. Persons who are treated by a physician are far more likely to be diagnosed (and identified as cases) than persons who are not treated by a physician. If a study only recruits cases among patients receiving medical care, what kind of bias will be introduced and how do you control it?

Answers

The bias introduced in this scenario is known as selection bias or ascertainment bias.

What is the bias?

The study is only recruiting cases among patients receiving medical care, which excludes individuals who have experienced a shoulder injury but have not sought medical attention. This can lead to an overestimation of the prevalence or incidence of the shoulder injury among the population.

To control for this bias, the study can employ several strategies. One such strategy is to use multiple sources of data to identify cases. For example, the study can recruit cases from both hospital records and community surveys to capture both treated and untreated cases. This can help to reduce the selection bias and provide a more accurate representation of the population.

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which of the following age groups of women has a higher incidence of problems that can affect the health of both mother and baby?

Answers

Women who are under 18 or over 35 years of age have a higher incidence of problems that can affect the health of both mother and baby during pregnancy and childbirth.

Teenage pregnancies can result in a higher risk of preterm labor, low birth weight, and pregnancy-induced hypertension. Teen mothers may also face social and economic challenges that can impact their health and the health of their babies. Women over 35 may have a higher risk of chromosomal abnormalities, miscarriage, and complications such as gestational diabetes, preeclampsia, and placenta previa. It is important for women in these age groups to receive appropriate prenatal care and to be aware of potential risks and complications. Regular medical checkups, a healthy diet, and exercise can help to minimize risks and promote a healthy pregnancy and childbirth.

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FILL IN THE BLANK a person with_________ displays many of the behaviors of bulimia nervosa but does not engage in compensatory behaviors.

Answers

A person with Binge eating disorder displays many of the behaviors of bulimia nervosa but does not engage in compensatory behaviors.  

Professionals pay close attention to a number of factors when diagnosing an eating disorder, including weight, eating and exercise habits, fixation with food or talking about it excessively, poor mood, high anxiety, perfectionism, and people-pleasing.  Regular episodes of binge eating that are accompanied by a loss of self-control, feelings of guilt, and humiliation are what are known as binge eating. We detect fatigue, poor focus, anger, a continual sense of cold, dizziness, irregular menstruation, hair loss, and weight swings in adolescents who are undernourished. Eating disorders alter a person's perception of their physique.

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a male attempting to engage in intercourse after excessive alcohol consumption is most likely to experience which of the following?

Answers

A male attempting to engage in intercourse after excessive alcohol consumption is most likely to experience erectile dysfunction or difficulty achieving and maintaining an erection.

Alcohol is a depressant that affects the central nervous system and can cause both short-term and long-term sexual problems. In the short-term, alcohol consumption can lead to impaired judgment, decreased sensitivity, and reduced coordination, all of which can negatively impact sexual performance.

Excessive alcohol consumption can also cause long-term sexual problems, including decreased testosterone levels, reduced sperm production, and infertility. Additionally, chronic alcohol consumption can lead to liver damage and hormonal imbalances, which can further contribute to sexual dysfunction.

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--The complete question is, FILL IN THE BLANK. A male attempting to engage in intercourse after excessive alcohol consumption is most likely to experience _____.--

Which of the following methodologies can help you assess gender issues relevant to nutrition?

Answers

The methodologies that can help assess gender issues relevant to nutrition is E. All of the above.

What methodology can help in the assessment of gender issues ?

Focus groups, surveys, interviews, and case studies can all provide valuable data on the experiences and perceptions of different genders with respect to nutrition.

Focus groups involve bringing together a group of people to discuss a specific topic or issue, and can be useful for exploring attitudes, beliefs, and experiences related to nutrition among different genders.

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Options for this question include:

A. Focus groups

B. Surveys

C. Interviews

D. Case studies

E. All of the above

inspect the structure of the following compounds and explain which one will elute first and which one will be last to elute

Answers

Answer:

In the normal phase chromatography system described, the most nonpolar compound would elute first and the most polar compound would elute last. Why do large molecules elute first? The molecules that are larger than the pore volume will be eluted first due to their inability to penetrate the pores.

Explanation:

Answered Out of curiosity

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7 Which of the following illustrates that each phase of the SDLC begins with the results and information gained from the previous phase? O Investigation O Software Assurance O Methodology O Waterfall Model Can some one solve this and show their work plssss What ionic compound would bond in a 1 to 2 ratio? Which of the following values are needed to solve for the heat capacity of a heated unknown solid when it is placed in a coffee cup calorimeter? Select all that apply.A.The initial temperature of the waterB.The initial temperature of the solidC.The mass of the solidD.The mass of the water in the cupE.The final temperature of the system with respect to education, which of the following best describes the significance of the tenth amendment to the constitution? Write the output equation for an inverting amplifier: a. Calculate the output of the circuit in Figure 5.1 given that Vin is 2v peak-to-peak. Vout-pp RF 2.2 k2 V+, pin R1 2.2 k OA1 LM741 Vout, pin V-, pin 1 kHz Figure 5.1. Inverting op amp Configuration 1 [1 b. Calculate the output of the circuit in Figure 5.2 given that Vin is 2v peak-to-peak. Vout-pp RF 2.2 k R2 V+, pin OA1 LM741 Vout, pin in Vin sine 1 kHz , pin Fossils reveal the body structures of ancient organisms. What other information can be concluded or inferred from studying fossils? Select THREE correct answers. *A. The ecology of ancient environmentsB. The colorations and markings of ancient organismsC. Evolutionary lineages from common ancestorsD. Sequential nature of groups of ancient organisms find the ratio of 15 min and 1 hour Which of the following conditions will tend to make rocks change by ductile deformation rather than by brittle deformation?Choose one:A. granitic compositionB. slowly applied stressC. position fairly close to Earth's surfaceD. cool surroundings Which of the following are examples of self-values? (Choose every correct answer.)a. Self-fulfillmentb. Self-indulgencec. Self-respectd. Sense of belonging A registered representative with a FINRA member firm is opening a new cash account for a customer who lives in another state. The customer explains that he wishes to place a trade today. To accommodate the customer's wish, the registered representative gets the customer's permission to sign the customer's name to the arbitration agreement. This action by the registered representative is 9. D 10 6 D, Z, L OL, P P, J C J, E 10 2 6 X 10 2 P Which points are on the axes 9 units from the origi 6 N 10 find the height of the roller coaster using two different methods. round your answers to one decimal place. the ledger of mai company includes the following accounts with normal balances as of december 31: retained earnings $10,700; dividends $1,650; services revenue $30,000; wages expense $16,900; and rent expense $5,000.Prepare the necessary closing entries from the available information at December 31. In each of the following groups, pick the substance that has the given property. Provide a BRIEF justification your answer.a. highest boiling point: CCl4 CF4 CBr4b. lowest freezing point: LiF F2 HClc. lowest vapor pressure at 25C: CH3OCH3 CH3CH2OH CH3CH2CH3d. greatest viscosity: H2S HF H2O2e. greatest enthalpy of vaporization: H2CO CH3CH3 CH4 f. smallest enthalpy of fusion: I2 CsBr CaO 2x-y=-3 then find dy/dx Smartphones and tablet devices are typically built using a system on a chip (SoC), which is a small integrated circuit composed of several physical components, including which of the following? (Choose two.). A. Central processing unit (CPU). B. Firmware. C. RAM. D. Operating system ftranscriptWhich statement is true about the Black Codes passed in southern statesafter Reconstruction?A. Black Codes forced white business owners to refuse service toBlack Americans.B. Black Codes barred Black Americans from using all publicfacilities.C. Black Codes made it illegal for Black Americans to leave thesouthern states.D. Black Codes made it impossible for Black Americans to own land. Answer the Question attached. The person who gets it right will be given brainliest. Suggest 3 ways in which the municipality can effectively use transparency to involve the community in matter of service delivery. Also indicate in your answer how this can improve the ownership of service delivery and thus avoid the destruction of already built infrastructure during protest matches